What our participants say...
“I have been doing Pilates with Tasha for over 10 years now! What I like is that she makes us work hard, but with a smile! And more importantly, she explains what muscle or joint we work and why we work it, and adapts exercises to each individual, especially after injuries”
Geraldine
“I have been coming to Tasha’s Pilates class for several years, pre and post back fusion surgery. I feel supported, challenged and totally confident in her knowledge of the body and the benefits of Pilates. The classes are fun as well!”
Kirsty
“Small intimate classes enable Tasha to carefully monitor participants’ techniques and tailor exercises to individuals’ needs. Tasha has a scientific knowledge of the body mechanics and keeps herself updated on new Pilates developments which she incorporates in her varied programme.”
Ruth